Winter Uplifts: Make Your Own Sugar Scrub!

One of the most satisfying things that I love doing is making my own handmade beauty products with natural ingredients – that way I know what I use is good for my skin and the best part of it is that it doesn’t take that long to do! It also saves money in the long-run […]

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Good Morning My Love ~ Partner Yoga Video To Try!

Sunday morning is my favourite time of the week – time to unwind, meditate to release anything from the past week and embrace the new week ahead. And doing meditations or yoga with your partner is  beautiful way to celebrate love and spend time together ♥ UK based yoga teacher Ieva Wildlovebeamer offers this gorgeous and simple video […]

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10 Lessons From Being A Travel Nomad & Third Culture Kid (TCK)

I am a life-long travel nomad and third culture kid. I felt drawn to write this blog post now as I am re-thinking everything… absolutely EVERYTHING that I call “my life” now. In many ways, it’s because I have been realising more and more that I am always going to be a nomad… a person […]

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Yoga Travel Film & Art: Beyond

A beautiful yoga-travel inspired film and photos to start your weekend 🙂 “BEYOND” is an exclusive documentary featuring photographer Joey L. Set in Varanasi, India. The documentary by filmmaker Cale Glendening follows Joey and his assistant Ryan as they complete their latest photo series- “Holy Men.” Almost every major religion breeds ascetics; wandering monks who […]

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Inspiring Talks: This Is Water ~ David Foster Wallace

“There are these two young fish swimming along, and they happen to meet an older fish swimming the other way, who nods at them and says, “Morning, boys, how’s the water?” And the two young fish swim on for a bit, and then eventually one of them looks over at the other and goes, “What […]

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Dear Mercury Retrograde…

Dear Mercury Retrograde, You’re back. And I was dreading your visit – again! Your regular visit is causing quite a stir (as usual). It’s not that you aren’t amazing (in your own strange way), because you always do deliver the true purpose clearly – and at the right time. But maybe it’s the way I’m […]

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Creative Living: Spiritual & Nature Inspired Tattoos!

Love ’em or hate ’em, I can’t help but notice a new beautiful tattoo on a yogi in every class these days! There are some gorgeous designs out there, even if it’s just to look at! Tempted to get my first soon 🙂

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Artsists We Love: Heather Hansen

Heather Hansen combines graceful movement, almost like a moving meditation, to create art on paper. I think her work is so beautiful! Not much to add as I think the pictures and videos tell the full story – enjoy 🙂

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Yoga Travel: London ~ Top 5 Yoga & Holistic Festivals

One way I like to tame any Winter blues moments is by spending the beginning of the year planning all the events to come during the year. It makes me feel exited and it’s something to look forward to! 🙂 There are SO many events and festivals out there – One thing I absolutely love […]

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