Kundalini Meditation For Protection

10/2021.Reading time 4 minutes.

Keep your energy strong, protected, grounded and in tune with your heart! Keep your energy strong, protected, grounded and in tune with your heart!

Two-Stroke Breath To Connect The Subconscious And Intuition (24 Mins)

09/2021.Reading time 6 minutes.

This meditation is wonderful when we are doing some internal clearing and open to guidance!

09/2021.Reading time 14 minutes.

LAW OF ATTRACTION TIPS – If you want long lasting results, these stages will reveal and show you many lessons!

08/2021.Reading time 10 minutes.

What does SUCCESS really mean to you? And how has it changed? Lets explore through journal writing…

08/2021.Reading time 8 minutes.

Here are 3 journal exercises and ideas to try & to explore your intuition on a deeper level. Creating a practice of tuning in…

05/2021.Reading time 5 minutes.

How to work with nature’s cycles to manifest more powerfully!

05/2021.Reading time 4 minutes.

Are you thinking of starting a business as a health coach, yoga teacher and/or therapist? Here are some personal energy tips I live by…

03/2021.Reading time 7 minutes.

SPRING SPECIAL! Spring Meditation & Energy tips for you to make the most of the Sun months!

03/2021.Reading time 6 minutes.

DO YOUR DAQILY ROUTINES SUPPORT YOUR SELF GROWTH? In this episode, I share many reflections and tips!

02/2021.Reading time 6 minutes.

IN OUR HEART, THERE IS BALANCE! Reflections on connecting to Leo energy and an open heart meditation…