EPISODE 20 – Daily Meditation For Energy Awareness + Meditation Video

03/2022.Reading time 3 minutes.

TRY THIS DAILY MEDITATION – Video and podcast!

EPISODE 19 – Our Chakra System As An Empath / HSP

03/2022.Reading time 3 minutes.

THE WAY WE USE OUR CHAKRAS IS UNIQUE DUE TO OUR SENSITIVITY… Watch our video and listen to our podcast!

EPISODE 18 – GROUNDING TIPS AND HEALTHY BOUNDARIES

02/2022.Reading time 3 minutes.

GROUNDING AND HEALTHY BOUNDARIES ARE DEEPLY CONNECTED… In this episode, we look at ways to explore and improve them in our own life.

EPISODE 17 – Mercury Retrograde Meditation & Tips

01/2022.Reading time 3 minutes.

Mercury retrograde tips for deep reflection

EPISODE 16 – January 2022: Venus Retrograde Tips For Transformation

12/2021.Reading time 3 minutes.

STARTING THE YEAR WITH VENUS RETROGRADE! STARTING THE YEAR WITH VENUS RETROGRADE!

EPISODE 15 – AUTUMN AND WINTER HOLISTIC TIPS

12/2021.Reading time 3 minutes.

Dive into Autumn And Winter!

Kundalini Meditation For Protection

10/2021.Reading time 4 minutes.

Keep your energy strong, protected, grounded and in tune with your heart! Keep your energy strong, protected, grounded and in tune with your heart!

Two-Stroke Breath To Connect The Subconscious And Intuition (24 Mins)

09/2021.Reading time 6 minutes.

This meditation is wonderful when we are doing some internal clearing and open to guidance!

EPISODE 14 – THE 6 STAGES OF SELF TRANSFORMATION & MANIFESTING

09/2021.Reading time 15 minutes.

LAW OF ATTRACTION TIPS – If you want long lasting results, these stages will reveal and show you many lessons!

EPISODE 13 – 3 JOURNAL EXERCISES TO DEFINE SUCCESS

08/2021.Reading time 10 minutes.

What does SUCCESS really mean to you? And how has it changed? Lets explore through journal writing…