EPISODE 19 – Our Chakra System As An Empath / HSP

03/2022.Reading time 3 minutes.

THE WAY WE USE OUR CHAKRAS IS UNIQUE DUE TO OUR SENSITIVITY… Watch our video and listen to our podcast!

EPISODE 18 – GROUNDING TIPS AND HEALTHY BOUNDARIES

02/2022.Reading time 3 minutes.

GROUNDING AND HEALTHY BOUNDARIES ARE DEEPLY CONNECTED… In this episode, we look at ways to explore and improve them in our own life.

01/2022.Reading time 10 minutes.

Do you think you are too busy to take time out for Self-care rituals? Think again!