VIDEO: Meditation To Connect Subconscious With Intuition

10/2021.Reading time 6 minutes.

This meditation is wonderful when we are doing some internal clearing and open to guidance!

Holistic Tips For S.A.D (Seasonal Affective Disorder) & Embracing Autumn

09/2021.Reading time 18 minutes.

Feeling SAD and the Winter Blues? Tips for Seasonal Affective Disorder and for embracing Autumn… The colder months don’t have to be boring – it’s a fantastic time to get really cosy and start routines that we can truly indulge our Self in!

VIDEO: WINTER SOLSTICE MEDITATION (45 MINS)

12/2020.Reading time 3 minutes.

Winter Solstice Meditation For The Great Jupiter – Saturn Conjunction!

SAGITTARIUS SOLAR ECLIPSE NEW MOON – FREE ONLINE WORKSHOP

12/2020.Reading time 1 minute.

FREE ONLINE WORKSHOP – 1 Hour 45 Minutes. Sit back and tune in as we explore The Age Of Aquarius!

KUNDALINI RISING TIPS: 5 Lessons From Kundalini Awakening

12/2020.Reading time 28 minutes.

How to awaken Kundalini energy, Kundalini rising, Kundalini awakening

ONLINE WORKSHOP: Holistic Approaches To The Age Of Aquarius (1 HOUR 45 MINS)

12/2020.Reading time 7 minutes.

Free Workshop – We are in a transitional time into the Age of Aquarius – This workshop is a practical and holistic approach in how to adapt to the changes of our times!

VIDEO: Gemini Full Moon Lunar Eclipse Meditation

11/2020.Reading time 5 minutes.

Gemini energy is an air sign, connecting to the mind. This is an audio-video meditation where we will invite our mind to show up and play!

NEW ONLINE WORKSHOP SERIES – Starts 11th November

11/2020.Reading time 11 minutes.

We are officially launching our online yoga studio membership area! We are offering a deep energy cord-cutting workshop series. Here is a line-up of workshops and classes for our new members!

VIDEO: Ancestor Meditation (25 Mins)

10/2020.Reading time 6 minutes.

What do your ancestors mean to you? As I post this meditation, we are in Scorpio season and Halloween – Many traditions celebrate their ancestors at this time. This is a meditation you can do to tune in at any time, release old energy and honour them.