AUTUMN EQUINOX MEDITATION (30 Mins)
We are living through transformational times – With this comes challenges and Shadow Self reflections. Autumn is the transitional point where we dive in deeper!
Read MoreLiving a healthy and happy yoga lifestyle!
We are living through transformational times – With this comes challenges and Shadow Self reflections. Autumn is the transitional point where we dive in deeper!
Read MoreNow is the perfect time to celebrate Scorpio energy – The full moon is also allowing us to move towards closure on many levels. Let’s explore together!
Read MoreHere are some tips for taking a pause in your life and making the most of it! In 2020, this is especially the main focus.
Read MoreJoin our new group to try my latest ritual meditation!
Read MoreTravelling can be one of life’s most amazing – and challenging – experiences that can expand our Self awareness. Here are some practical tips for empaths and HSPs to maintain energy and inspiration on the journey!
Read MoreMy recent solo trip to Barcelonaa reminded me why I miss travelling – especially alone! Don’t get me wrong, I do love the company and joy of my friends, family and partner when I am away, but there are some lessons that I feel only truly come from solo travel. You learn to trust your Self […]
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