PODCAST – EPISODE 7: Holistic Tips For Anxiety
DO YOU EXPERIENCE ANXIETY? Let me share healthy holisti tips in how to connect with anxiety…
Read MoreCategory: ✨ LIFE TIPS
20 HOLISTIC TIPS FOR ANXIETY
Holistic healthy tips for anxiety – If you struggle with this… you are not alone! Many people are surprised that even holistic therapists and yoga teachers experience it…. I mean, we are “supposed to” be the relaxed ones right? The truth is it can happen to anyone…
Read More2021 – 5 TIPS FOR SETTING NEW INTENTIONS
Setting New Year’s Resolutions – I am not usually a big fan of New Years Resolutions – But after the year we had in 2020, it’s safe to say that these are not ordinary times! Let me share 5 tips to create long-lasting intentions… Not just for New Years, but for any time we may […]
Read MoreKUNDALINI RISING TIPS: 5 Lessons From Kundalini Awakening
How to awaken Kundalini energy, Kundalini rising, Kundalini awakening
Read MoreONLINE WORKSHOP: Holistic Approaches To The Age Of Aquarius (1 HOUR 45 MINS)
Free Workshop – We are in a transitional time into the Age of Aquarius – This workshop is a practical and holistic approach in how to adapt to the changes of our times!
Read MoreHolistic Tips For S.A.D (Seasonal Affective Disorder) & Embracing Autumn
Feeling SAD and the Winter Blues? Tips for Seasonal Affective Disorder and for embracing Autumn… The colder months don’t have to be boring – it’s a fantastic time to get really cosy and start routines that we can truly indulge our Self in!
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