LET GO! Syndrome – When Is It Really An Excuse? (Journal Inspiration)
What if your choice to let go of something is really a way of avoiding, bypassing or distracting your Self from what really matters? Explore with me!
Read MoreWhat if your choice to let go of something is really a way of avoiding, bypassing or distracting your Self from what really matters? Explore with me!
Read MoreEnergy Healing / Reiki For Empaths And Highly Sensitive People (HSPs) – WHY should you explore this? Let me share!
Read MoreEFT FOR EMPATHS – A tool for tapping into our emotional Self and releasing
Read MoreAUTUMN EQUINOX RITUAL TO ENJOY! Plant your intentions into deep tree roots. This is an energy exercise to do in nature, with journal writing and a healing song.
Read MoreFeeling SAD and the Winter Blues? Tips for Seasonal Affective Disorder and for embracing Autumn… The colder months don’t have to be boring – it’s a fantastic time to get really cosy and start routines that we can truly indulge our Self in!
Read MoreThe Vagus nerve, the nervous system and our health. This is a fascinating look at this topic of health.
Read MoreAssertive Tips – How to be more assertive and confident as empaths, HSP, Highly Sensitive People
Read MoreLearn how to work with your own unique energy patterns and create Self-care routines for your energy system…
Read MoreWhen the nodes change, we can feel the collective and personal pull towards new energy!
Read MoreLearn about your Chakra System and how to balance your energy, especially if you are an empath and HSP.
Read More