LET GO! Syndrome – When Is It Really An Excuse? (Journal Inspiration)
What if your choice to let go of something is really a way of avoiding, bypassing or distracting your Self from what really matters? Explore with me!
Read MoreCategory: ✨ LIFE TIPS
Energy Healing & Reiki For Empaths – 5 Reasons To Try It!
Energy Healing / Reiki For Empaths And Highly Sensitive People (HSPs) – WHY should you explore this? Let me share!
Read MoreEmotional Freedom Technique (EFT) For Empaths & Highly Sensitive People HSPs
EFT FOR EMPATHS – A tool for tapping into our emotional Self and releasing
Read MoreAUTUMN EQUINOX RITUALS – Your Deep Tree Roots
AUTUMN EQUINOX RITUAL TO ENJOY! Plant your intentions into deep tree roots. This is an energy exercise to do in nature, with journal writing and a healing song.
Read MoreHolistic Tips For S.A.D (Seasonal Affective Disorder) & Embracing Autumn
Feeling SAD and the Winter Blues? Tips for Seasonal Affective Disorder and for embracing Autumn… The colder months don’t have to be boring – it’s a fantastic time to get really cosy and start routines that we can truly indulge our Self in!
Read MorePODCAST INSPIRATION: The Body-Mind Connection And The Human Nervous System
The Vagus nerve, the nervous system and our health. This is a fascinating look at this topic of health.
Read MoreAssertive Empath And Highly Sensitive Person: How To Be Assertive
Assertive Tips – How to be more assertive and confident as empaths, HSP, Highly Sensitive People
Read MoreNEW ONLINE COURSE – The Chakras For Empaths & Highly Sensitive People
Learn how to work with your own unique energy patterns and create Self-care routines for your energy system…
Read MoreVIDEO – Holistic Tips For North Node In Taurus 2022 To 2023
When the nodes change, we can feel the collective and personal pull towards new energy!
Read MoreVIDEO – The Chakras Of Empaths And Highly Sensitive People HSPs
Learn about your Chakra System and how to balance your energy, especially if you are an empath and HSP.
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YOGA FOR EMPATHS & HSPs 