Feeling SAD and the Winter Blues? Tips for Seasonal Affective Disorder and for embracing Autumn… The colder months don’t have to be boring – it’s a fantastic time to get really cosy and start routines that we can truly indulge our Self in!
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What is the link between psychology and astrology? Tune in to this video for inspiration!
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Learn how to work with your own unique energy patterns and create Self-care routines for your energy system…
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When the nodes change, we can feel the collective and personal pull towards new energy!
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Many people will talk about the negative aspects of Mercury Retrograde – Some of us might even fear it’s arrival! It comes into our lives a few times each year, so why not embrace it fully? An opportunity to grow deeper ❤️
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How To Tune In To Venus Retrograde!
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Being an activist AND an empath, sensitive, HSP / Highly Sensitive Person can be a challenge! Let me share my thoughts…
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Setting New Year’s Resolutions – I am not usually a big fan of New Years Resolutions – But after the year we had in 2020, it’s safe to say that these are not ordinary times! Let me share 5 tips to create long-lasting intentions… Not just for New Years, but for any time we may […]
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Winter Solstice Meditation For The Great Jupiter – Saturn Conjunction!
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FREE ONLINE WORKSHOP – 1 Hour 45 Minutes. Sit back and tune in as we explore The Age Of Aquarius!
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YOGA FOR EMPATHS & HSPs 