Feeling SAD and the Winter Blues? Tips for Seasonal Affective Disorder and for embracing Autumn… The colder months don’t have to be boring – it’s a fantastic time to get really cosy and start routines that we can truly indulge our Self in!
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Being an activist AND an empath, sensitive, HSP / Highly Sensitive Person can be a challenge! Let me share my thoughts…
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Setting New Year’s Resolutions – I am not usually a big fan of New Years Resolutions – But after the year we had in 2020, it’s safe to say that these are not ordinary times! Let me share 5 tips to create long-lasting intentions… Not just for New Years, but for any time we may […]
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Winter Solstice Meditation For The Great Jupiter – Saturn Conjunction!
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FREE ONLINE WORKSHOP – 1 Hour 45 Minutes. Sit back and tune in as we explore The Age Of Aquarius!
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How to awaken Kundalini energy, Kundalini rising, Kundalini awakening
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Free Workshop – We are in a transitional time into the Age of Aquarius – This workshop is a practical and holistic approach in how to adapt to the changes of our times!
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Gemini energy is an air sign, connecting to the mind. This is an audio-video meditation where we will invite our mind to show up and play!
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We are living through transformational times – With this comes challenges and Shadow Self reflections. Autumn is the transitional point where we dive in deeper!
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Now is the perfect time to celebrate Scorpio energy – The full moon is also allowing us to move towards closure on many levels. Let’s explore together!
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