VIDEO: Gemini Full Moon Lunar Eclipse Meditation
Gemini energy is an air sign, connecting to the mind. This is an audio-video meditation where we will invite our mind to show up and play!
Read MoreCategory: ✨ YOGA LIFESTYLE
Living a healthy and happy yoga lifestyle!
NEW MUSIC: Silent Voices By Ayla Schafer (New Album)
A beautiful treat from a beautiful soul! Ayla Schafer’s music and voice always brings me a lot of love and joy in my yoga practice. This is definitely an album I am adding to my playlist.
Read MoreHolistic Tips For S.A.D (Seasonal Affective Disorder) & Embracing Autumn
Feeling SAD and the Winter Blues? Tips for Seasonal Affective Disorder and for embracing Autumn… The colder months don’t have to be boring – it’s a fantastic time to get really cosy and start routines that we can truly indulge our Self in!
Read MoreACTIVISM IN YOGA: Change Needed Within The Yoga, Holistic & Spiritual Community
Activism = Taking conscious ACTion to create change. It is time for CHANGE in our own yoga, holistic, health and wellness community.
Read MoreAUTUMN EQUINOX MEDITATION (30 Mins)
We are living through transformational times – With this comes challenges and Shadow Self reflections. Autumn is the transitional point where we dive in deeper!
Read MoreFree Online Meditation Class: Scorpio Full Moon
Now is the perfect time to celebrate Scorpio energy – The full moon is also allowing us to move towards closure on many levels. Let’s explore together!
Read More5 Empath Tips For 2020: Take A Deep Pause…
Here are some tips for taking a pause in your life and making the most of it! In 2020, this is especially the main focus.
Read MoreJOIN US! Taurus New Moon Online Ritual
Join our new group to try my latest ritual meditation!
Read MoreTravel Tips For Empaths And Highly Sensitive People
Travelling can be one of life’s most amazing – and challenging – experiences that can expand our Self awareness. Here are some practical tips for empaths and HSPs to maintain energy and inspiration on the journey!
Read MoreYoga Travel Tips: 6 Reasons (And Life Lessons) To Travel Solo
My recent solo trip to Barcelonaa reminded me why I miss travelling – especially alone! Don’t get me wrong, I do love the company and joy of my friends, family and partner when I am away, but there are some lessons that I feel only truly come from solo travel. You learn to trust your Self […]
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