Living a healthy and happy yoga lifestyle!
Are you thinking of (or starting) starting a business as a health coach, yoga teacher and/or therapist? Here are some personal tips I live by…
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SPRING SPECIAL! Tips for Spring & Meditation!
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DO YOU EXPERIENCE ANXIETY? Let me share healthy holisti tips in how to connect with anxiety…
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DO YOU EXPERIENCE ANXIETY? Let me share healthy holisti tips in how to connect with anxiety…
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Holistic healthy tips for anxiety – If you struggle with this… you are not alone! Many people are surprised that even holistic therapists and yoga teachers experience it…. I mean, we are “supposed to” be the relaxed ones right? The truth is it can happen to anyone…
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Setting New Year’s Resolutions – I am not usually a big fan of New Years Resolutions – But after the year we had in 2020, it’s safe to say that these are not ordinary times! Let me share 5 tips to create long-lasting intentions… Not just for New Years, but for any time we may […]
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Winter Solstice Meditation For The Great Jupiter – Saturn Conjunction!
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FREE ONLINE WORKSHOP – 1 Hour 45 Minutes. Sit back and tune in as we explore The Age Of Aquarius!
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How to awaken Kundalini energy, Kundalini rising, Kundalini awakening
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Free Workshop – We are in a transitional time into the Age of Aquarius – This workshop is a practical and holistic approach in how to adapt to the changes of our times!
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