ACTIVISM IN YOGA: Change Needed Within The Yoga, Holistic & Spiritual Community

09/2020.Reading time 23 minutes.

Activism = Taking conscious ACTion to create change. It is time for CHANGE in our own yoga, holistic, health and wellness community.

AUTUMN EQUINOX MEDITATION (30 Mins)

09/2020.Reading time 2 minutes.

We are living through transformational times – With this comes challenges and Shadow Self reflections. Autumn is the transitional point where we dive in deeper!

Free Online Meditation Class: Scorpio Full Moon

05/2020.Reading time 3 minutes.

Now is the perfect time to celebrate Scorpio energy – The full moon is also allowing us to move towards closure on many levels. Let’s explore together!

5 Empath Tips For 2020: Take A Deep Pause…

04/2020.Reading time 25 minutes.

Here are some tips for taking a pause in your life and making the most of it! In 2020, this is especially the main focus.

JOIN US! Taurus New Moon Online Ritual

04/2020.Reading time 2 minutes.

Join our new group to try my latest ritual meditation!

Travel Tips For Empaths And Highly Sensitive People

02/2019.Reading time 8 minutes.

Travelling can be one of life’s most amazing – and challenging – experiences that can expand our Self awareness. Here are some practical tips for empaths and HSPs to maintain energy and inspiration on the journey!

Yoga Travel Tips: 6 Reasons (And Life Lessons) To Travel Solo

02/2014.Reading time 8 minutes.

My recent solo trip to Barcelonaa reminded me why I miss travelling – especially alone! Don’t get me wrong, I do love the company and joy of my friends, family and partner when I am away, but there are some lessons that I feel only truly come from solo travel. You learn to trust your Self […]