Feeling SAD and the Winter Blues? Tips for Seasonal Affective Disorder and for embracing Autumn… The colder months don’t have to be boring – it’s a fantastic time to get really cosy and start routines that we can truly indulge our Self in!
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When the nodes change, we can feel the collective and personal pull towards new energy!
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Learn about your Chakra System and how to balance your energy, especially if you are an empath and HSP.
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FREE ONLINE WORKSHOP – 1 Hour 45 Minutes. Sit back and tune in as we explore The Age Of Aquarius!
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Gemini energy is an air sign, connecting to the mind. This is an audio-video meditation where we will invite our mind to show up and play!
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Try this full meditation class! Shower your Self with cleansing water, releasing and planting new seeds for this intense Scorpio new moon.
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We are officially launching our online yoga studio membership area! We are offering a deep energy cord-cutting workshop series. Here is a line-up of workshops and classes for our new members!
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What do your ancestors mean to you? As I post this meditation, we are in Scorpio season and Halloween – Many traditions celebrate their ancestors at this time. This is a meditation you can do to tune in at any time, release old energy and honour them.
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Kundalini Meditation For A Calm Heart – The perfect meditation for empaths and HSPs. Connect deeply to our Heart Chakra and tune in!
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We are living through transformational times – With this comes challenges and Shadow Self reflections. Autumn is the transitional point where we dive in deeper!
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YOGA FOR EMPATHS & HSPs 