5 Empath Tips For 2020: Take A Deep Pause…

04/2020.Reading time 25 minutes.

Here are some tips for taking a pause in your life and making the most of it! In 2020, this is especially the main focus.

Healthy Tips For Lockdown, Self Isolation, Quarantine (Transitional Uncertain Times)

04/2020.Reading time 32 minutes.

Are you going through a lockdown right now? Here are some healthy tips and reflection questions to survive this lockdown and keep calm!

Meditation For Empaths: Tips To Create A Daily Meditation Routine

03/2019.Reading time 10 minutes.

Hands up if you think meditation is something that can only be done in a quiet space and away from our daily routines? Don’t miss out! Meditation can be done anytime and anywhere, even when you’re in the middle of your hectic day. No need to join a yoga studio for these tips!

Travel Tips For Empaths And Highly Sensitive People

02/2019.Reading time 8 minutes.

Travelling can be one of life’s most amazing – and challenging – experiences that can expand our Self awareness. Here are some practical tips for empaths and HSPs to maintain energy and inspiration on the journey!

5 Tips For Making Friends & Finding Your Tribe!

02/2019.Reading time 15 minutes.

How to make new friends… It’s not always easy, especially as an adult. As empaths, our connections with others also tend to be much deeper as we sense the energy more. Let me share my thoughts on this with you!