VIDEO: Gemini Full Moon Lunar Eclipse Meditation
Gemini energy is an air sign, connecting to the mind. This is an audio-video meditation where we will invite our mind to show up and play!
Read MoreCategory: ✨ EMPATH TIPS 101
Everything an empath and highly sensitive person (HSP) needs to know about managing our beautiful sensitive energy!
VIDEO: Scorpio New Moon Meditation (40 MINS – Full Class)
Try this full meditation class! Shower your Self with cleansing water, releasing and planting new seeds for this intense Scorpio new moon.
Read MoreNEW ONLINE WORKSHOP SERIES – Starts 11th November
We are officially launching our online yoga studio membership area! We are offering a deep energy cord-cutting workshop series. Here is a line-up of workshops and classes for our new members!
Read MoreVIDEO: Ancestor Meditation (25 Mins)
What do your ancestors mean to you? As I post this meditation, we are in Scorpio season and Halloween – Many traditions celebrate their ancestors at this time. This is a meditation you can do to tune in at any time, release old energy and honour them.
Read MoreHolistic Tips For S.A.D (Seasonal Affective Disorder) & Embracing Autumn
Feeling SAD and the Winter Blues? Tips for Seasonal Affective Disorder and for embracing Autumn… The colder months don’t have to be boring – it’s a fantastic time to get really cosy and start routines that we can truly indulge our Self in!
Read MoreVIDEO: A Daily Energy Awareness Meditation To Try (25 Mins)
Every day is an opportunity to learn more about what inspires (or drains) our energy! Join me in this short meditation, to explore energy management.
Read MoreVIDEO: Short Meditation For A Calm Heart (3 Minutes)
Kundalini Meditation For A Calm Heart – The perfect meditation for empaths and HSPs. Connect deeply to our Heart Chakra and tune in!
Read MoreAUTUMN EQUINOX MEDITATION (30 Mins)
We are living through transformational times – With this comes challenges and Shadow Self reflections. Autumn is the transitional point where we dive in deeper!
Read MoreProtection For Empaths: Protection Mantra ~ Aad Guray Nameh
Mantras are so special. Not only can you do them at any time during the day, but they also have a way to transform us deeply on all levels – Mind, body and soul. This is one of my favourite protection mantras that I use.
Read MoreHOW TO START MEDITATING: 5 Tips To Start Meditation TODAY!
How to start meditation for beginners- Create a daily meditation practice with easy tips that you can fit into your daily life! Start today
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