AUTUMN EQUINOX MEDITATION (30 Mins)
We are living through transformational times – With this comes challenges and Shadow Self reflections. Autumn is the transitional point where we dive in deeper!
Read MoreCategory: ✨ EMPATH PROTECTION & HEALTHY BOUNDARIES
Everything an empath and highly sensitive person (HSP) needs to know about managing our beautiful sensitive energy!
The ultimate guide to how to protect your energy as an empath and highly sensitive person
Protection For Empaths: Protection Mantra ~ Aad Guray Nameh
Mantras are so special. Not only can you do them at any time during the day, but they also have a way to transform us deeply on all levels – Mind, body and soul. This is one of my favourite protection mantras that I use.
Read MoreHOW TO START MEDITATING: 5 Tips To Start Meditation TODAY!
How to start meditation for beginners- Create a daily meditation practice with easy tips that you can fit into your daily life! Start today
Read MoreThe Main Differences Between Empaths, Highly Sensitive People (HSPs), Introverts and Extroverts
Am I an empath or Highly Sensitive Person/HSP? What is the difference? This is the question I get from clients all the time! Let me share another point of view here, including yogic and Chakra healing aspects of sensitivity!
Read MoreETHERIC – ENERGY CORD CUTTING 101
Everything you need to know about cutting the cord – What is etheric / energy cord-cutting? What are the benefits of it? And what cord-cutting tips you need to know to make this a long-lasting experience!
Read MoreHOW TO MANIFEST ANYTHING: 11 Law Of Attraction Tips (From 20+ Years Experience)
Learn all about law of attraction and how to manifest anything + PLUS tips that will help you gain positive results!
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