VIDEO: Meditation To Connect Subconscious With Intuition
This meditation is wonderful when we are doing some internal clearing and open to guidance!
Read MoreCategory: ✨ EMPATH MEDITATIONS & YOGA SETS
Holistic Tips For S.A.D (Seasonal Affective Disorder) & Embracing Autumn
Feeling SAD and the Winter Blues? Tips for Seasonal Affective Disorder and for embracing Autumn… The colder months don’t have to be boring – it’s a fantastic time to get really cosy and start routines that we can truly indulge our Self in!
Read More5 Mantras For Empaths & Highly Sensitive People / HSPs
Kundalini mantras for sensitive people, empaths ^ HSPs (Highly Sensitive People)
Read MoreTHE ACTIVIST EMPATH – Never Stop Asking Questions During These Transitional Times
Being an activist AND an empath, sensitive, HSP / Highly Sensitive Person can be a challenge! Let me share my thoughts…
Read MorePODCAST – EPISODE 6: LEO FULL MOON Meditation & Reflections
WHAT DOES SUCCESS MEAN TO YOU? In this episode, we explore this by doing a simple and powerful mantra meditation…
Read MorePODCAST – EPISODE 5: Intuition, Meditation & Creativity
WHAT DOES SUCCESS MEAN TO YOU? In this episode, we explore this by doing a simple and powerful mantra meditation…
Read More20 HOLISTIC TIPS FOR ANXIETY
Holistic healthy tips for anxiety – If you struggle with this… you are not alone! Many people are surprised that even holistic therapists and yoga teachers experience it…. I mean, we are “supposed to” be the relaxed ones right? The truth is it can happen to anyone…
Read MorePODCAST – EPISODE 4: Capricorn New Moon Mantra Meditation
WHAT DOES SUCCESS MEAN TO YOU? In this episode, we explore this by doing a simple and powerful mantra meditation…
Read More2021 – 5 TIPS FOR SETTING NEW INTENTIONS
Setting New Year’s Resolutions – I am not usually a big fan of New Years Resolutions – But after the year we had in 2020, it’s safe to say that these are not ordinary times! Let me share 5 tips to create long-lasting intentions… Not just for New Years, but for any time we may […]
Read MoreVIDEO: WINTER SOLSTICE MEDITATION (45 MINS)
Winter Solstice Meditation For The Great Jupiter – Saturn Conjunction!
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