LET GO! Syndrome – When Is It Really An Excuse? (Journal Inspiration)

03/2023.Reading time 12 minutes.

What if your choice to let go of something is really a way of avoiding, bypassing or distracting your Self from what really matters? Explore with me!

VIDEO INSPIRATION: PSYCHOLOGY, THERAPY & ASTROLOGY (PART 2) – 8th & 12th Houses

02/2023.Reading time 3 minutes.

The connection between psychology and astrology – Exploring the 8th and 12th houses with stories from cultures around the world! Our connection to our ancestors, healing and community.

Energy Healing & Reiki For Empaths – 5 Reasons To Try It!

02/2023.Reading time 15 minutes.

Energy Healing / Reiki For Empaths And Highly Sensitive People (HSPs) – WHY should you explore this? Let me share!

Emotional Freedom Technique (EFT) For Empaths & Highly Sensitive People HSPs

02/2023.Reading time 21 minutes.

EFT FOR EMPATHS – A tool for tapping into our emotional Self and releasing

EMPATHS IN BUSINESS: 5 Ways To Stay Grounded As An Entrepreneur

11/2022.Reading time 25 minutes.

Being an empath and running your own business? Grounding is essential for health, business and life! Here are reflection questions and tips for your journey.

How To Get Through A Dark Night Of The Soul – Holistic Tips

10/2022.Reading time 19 minutes.

Dark night of the soul tips. Health and holistic tips to help you through this time!

AUTUMN EQUINOX RITUALS – Your Deep Tree Roots

09/2022.Reading time 9 minutes.

AUTUMN EQUINOX RITUAL TO ENJOY! Plant your intentions into deep tree roots. This is an energy exercise to do in nature, with journal writing and a healing song.

Holistic Tips For S.A.D (Seasonal Affective Disorder) & Embracing Autumn

09/2022.Reading time 17 minutes.

Feeling SAD and the Winter Blues? Tips for Seasonal Affective Disorder and for embracing Autumn… The colder months don’t have to be boring – it’s a fantastic time to get really cosy and start routines that we can truly indulge our Self in!