HAPPY NEW YEAR! Let’s get started…
Finding Home Within…
HOME… A place that we are increasingly getting used to being in during these lockdowns
2020 has come and gone – We ended last year with the energy of a Full Moon in Cancer. For most of us, it has been emotional, it has been a time to re-evaluate many things in our life – including what the word HOME means to us. As we spend more time in our home spaces and with this lunar energy starting off 2021, I want to dedicate January to this topic.
🦋 Reflection Questions: What does homer mean to you?
🎧 NEW UPDATES ON THE WEBSITE – WE HAVE STARTED A PODCAST!
Our website now has an official space where I will be posting up all my podcast episodes – I am hoping that these episodes will be an invitation for everyone to tune in, relax and reflect as we talk about different topics related to the yoga lifestyle and managing our energy system. Take a peek!
✨ JANUARY 2021 SCHEDULE
All content will be in our online yoga studio – If you miss any sessions, you can catch-up anytime!
DON’T MISS ANY UPDATES… As we move through the month, more details will come up about each workshop/class and how to join in! Get them by email…
Our line-up for this month…
|DATE||CLASS / WORKSHOP DETAILS|
🌑 CAPRICORN NEW MOON
A Time For Abundance: Capricorn has always been the energy of career, structures, our social status and the father figure. It helps us build the structures and details in place so that we can grow and thrive in the world. Let’s explore how we can bring in simple tools to keep our Self focusing on abundance and balancing the emotions at the same time! Finding our home in the world we live in during these transitional times.
DON’T FORGET TO KEEP CHECKING OUR PODCAST PAGE FOR NEW EPISODES THIS MONTH!
🦋 WORKSHOP: LEARNING TO MANAGE OUR ENERGY & DISCOVER OUR POWER CHAKRA
Energy Management For Empaths/HSPs: We can be leading a healthy lifestyle (eating and sleeping well, exercising etc) but if we don’t know how to manage our energy as an empath/HSP, this can still make us feel unbalanced. This workshop is going to explore some tips and inspiration on how to work with your own energy.
This will be posted in our Online Yoga Studio Page – For members + $20 For anyone who wants to pay for this workshop only (without membership).
🌕 LEO FULL MOON
Self-Expression: How do you express your Self – to others and to your Self? Leo loves to be in the heart space, shining through the Sun energy. Our needs, our thoughts, our thinking, our throat Chakra – along with our Heart Chakra… This is what we will be exploring for this full moon.